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GYM-O-FIZZ is an inter-active fitness fun for the office. With the help of your PC and GYM-O-FIZZ you can improve your physical and mental efficiency as well as your general well-being and health in the easiest possible way.
The typical office everyday life - a danger for your health You spend the majority of your working day sitting in front of a PC and you can feel your body stiffening up. You are getting neck and backache more often. You forget to make short breaks in order to recharge and take a deep breath because you are under so much pressure. You have the feeling that you are getting more and more burnt out.
The solution: active breaks at your desk This is how GYM-O-FIZZ turns your PC into your personal fitness trainer. The breaktimer, a type of short time alarm clock, reminds you at regular intervals to take active breaks. Many short exercises that take approx. one minute, added together they provide a total of 10 to 30 minutes training per day.
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Internode
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