What's Xecutor for?
Run programs on STARTUP, DURING OPERATION or on SHUTDOWN of your system

Specify different conditions under which your programms should be started

Activate programs to specific times or on specific weekdays
e.g. only fridays after 5:00 p.m.

You can automatically run a program when you first start up your computer in the morning.
e.g. to check your emails

Run program at fixed time intervals. e.g. to synchronize files to a server

Automatically SHUTDOWN system after it is idle for a specified amount of minutes, for example after a file backup.

You can use this program instead of your Autostart folder. Xecutor offers you to import all data from the Autostart folder. Afterwards delete all references to the Autostart group and link them to the Xecutor instead.

I use Xecutor to get my emails only on my first system-startup at the morning and to perform a backup of my work when I leave my company in the evening.